Looking at ourselves and the world through the lens of the 21st century.

Showing posts with label morning routines. Show all posts
Showing posts with label morning routines. Show all posts

Monday, November 21, 2022

A Basic Skincare Routine


Hello! This week on the blog we are talking about our favorite facial skincare routines and why you should have one. I’ll be the first to admit that I don’t always have the best skincare routine, especially when my daily flow is interrupted. When that is the case, I usually get off my routine and have to pick it back up again. I’m inconsistent but I’m trying to be better as I get older.

I have susceptible skin, and it changes throughout the year, so it is trial and error when it comes to my skin to find products my skin will tolerate. Over the years I have tried many different companies, searching for the best skincare products using beauty subscription boxes such as Birchbox™ and BoxyCharm™. After years of searching, I have finally decided that Clinique™ has some of the best products out there. 

Clinique™ was actually the brand that I started my skincare journey with years ago. If anything, I like consistency and my mother and my grandmother were avid users of Clinique™. When I was a freshman in high school, my mom took me to the Clinique™ counter and she showed me the different products they had to offer and how to use them. Since then, I have always been faithful to their makeup and their blemish control system, AcneSolutions™. It wasn’t until about 10 years ago that I felt like I needed to amp up my skincare routines.

The one thing I try to stay consistent about daily is my moisturizer. I have Rosacea, which is a facial skin condition causing redness. One of the best moisturizers that I have found to help with my rosacea is called Redness Solutions Daily Relief Cream™ by Clinique™. I can tell a visible difference whenever I use the product consistently or switch between products (which often causes a breakout). I use my moisturizer twice a day after washing my face with a mild facial cleanser. One thing I like about this product is that it leaves my face feeling soft, unlike other moisturizers that I have used, which leave my face feeling dry.

Aside from an overall moisturizer, I also use an eye cream for the dark circles under my eyes. My favorite eye cream is also by Clinique™ from their All About Eyes™ eye cream line. Their eye products are the only products that I’ve tried that visibly reduce my eye puffiness in the morning, especially if I consistently use them every day.

My routine isn’t extensive but it helps keep my rosacea and eye puffiness at bay. My key to success is consistency. After years of trying, I found products and routines that work for my skin. The best advice I can give to those looking to try out new skincare routines is to try a beauty subscription box like the ones I mentioned above and see what products work for you.

I want to hear from our readers. What are your favorite skincare routines? Do you struggle with keeping routines? Let’s continue the conversation below.

Wednesday, September 7, 2022

Heard it on the Podcast - September 7, 2022

 
 
Did you miss a link we mentioned on the podcast? Here's a quick post we'll do every Wednesday to share any links or information from the podcast. We'll also keep a running post on the "Links from the Podcast" tab so you can refer back to any previous episode. Here's the links for this week:

7-SEPT-2022
S2E37: Brush Your Teeth or Take a Shower?



Special thanks to the following:


Creative Audio Tech

Music and sound design, recording gear, consulting


Red Door Studios

Gear rental


Rimshot Graphix

Logo design

 

Monday, July 18, 2022

This is Me: Trying to Balance Home and Work

Reyna sick and being comforted our dog Arya.

Sometimes I tell myself that I fail miserably at balancing my life. I know I shouldn’t say that to myself, but it comes out. It does not always come to me in words that I say out loud; the majority of the time, it is just a feeling. Guilt, shame, and embarrassment are just a few of the feelings that I slide into when I think about all the things I should be doing or did not get to do. It's almost like the pile of junk in my clutter area is taunting me. I am sure that kind of negative self-talk is something that many can relate to.

I’m still newly wed and still new to motherhood. Travis and I are approaching 2 years of marriage and 3 years of living together. Although the time seems like it is flying by, I sometimes get the feeling that I should have some of this routine stuff down, but I don't. I still forget to restock his favorite snack, and there have been many mornings when Reyna has come to me because all her school uniforms are dirty –oops. 

I have said it before, and I will say it again, having a routine has been my life saver. And if I cannot manage to stick with the routine, then I genuinely try to not beat myself up about it. I have found that my life is a lot more peaceful when I accept what is and what is not, and move on. If I note that I have a current “failure,” I resolve to correct the issue, and I try to find ways to prevent it from happening again. I don’t allow myself to repeatedly bring up the issue in my inner dialogue, either. Coming up with a game plan to get back on track is the first step to stopping that broken record.

Now that I am married, I make it a point to get off work early and not allow myself more than 1 hour of overtime each day unless it has been previously planned out. I found in the past that, since my work hours were flexible and I am in a management position, I would stay late at work to finish projects and certain tasks. If you find that your work life is overflowing into your personal life and affecting your ability to spend quality time with friends or family, or it is chipping away at your personal downtime, then I suggest that you reach out to your supervisor to see what changes can be made to better suit your off-schedule time. If you are your own boss, or have a more flexible schedule like I do, then you will want to manage that on a daily basis on your own terms. You have to think about it from the employee point of view, and ask yourself “would I be a happy employee if my boss made me work like this?” If your answer is “no”, then you need to step back and be your own best advocate, you wouldn’t want to have burnt out employees, so don’t do that to yourself either.  

The main areas in my life that I struggle with now that my work balance is more in control are: house cleaning, meals, personal care time, positive connections with others and major projects that can be time consuming. 

These past couple of months for me have been very busy for me and my family. We have had several outings, including a canoe trip, a weekend long scrapbooking convention, Father’s Day, birthdays, illnesses, and two major employee functions at work to top it off. We had plans to go to a waterpark, too, but decided to postpone that. It seemed like there was no day off between any of the events, and I did not think I would survive if I spent an entire day at a waterpark in the sun. I might just crash from exhaustion. I need at least one day to myself.

I have an established routine, and these events disrupted my routine at every turn. Laundry got piled up and the house got a little messier. The fridge was suddenly empty (no coffee or milk, yikes), but there was no time for groceries, so then we ate out too much. The DVR was starting to erase my shows I had not watched because it was too full, and then before I knew it, I started to feel like my life was spiraling out of control. Did I try to do too much in too little time, you betcha! Would I do it all over again, you betcha! 

In order to get things back on track and feel like I had some sort of control over my life, I told my family to take 1 hour together and just start cleaning. This has to happen when everyone is at home at the same time and we do it as a team.  If there was something in the wrong place, pick it up, if the laundry was done, swap out a load. If you see trash throw it away. After about an hour, the house was looking so much nicer and a lot of stress was off my shoulders. Then I pulled out my day planner and started making a list of the other things that needed to be managed.

Sometimes you just have to go back to the drawing board, or in my case, the day planner. If you get off your routine, pick up at a sensible place, and start crossing things off the list. Do the small tasks first and break bigger tasks up into smaller ones. Getting small tasks out of the way gives you a boost of morale and that feeling of accomplishment and normalcy. Tidying up was a bunch of little wins! Just having the clutter put away was enough to get me back into a good mood, and it motivated me to work on some of the other challenging tasks. 

I do find that when I work from home, having some of these home tasks left incomplete can be a huge distraction for me. It was not so bad when I worked in the office, but I have noticed it now that I work from an in-home office space. If my work area is cluttered with sticky notes and pens are not put away in the cup, I can’t spread out on my desk and utilize my work space. My office is also my craft space, and if it is disorderly, even though it is behind me,  it distracts me while on zoom meetings. When I’m at work, and the laundry is calling my name, I find myself thinking about dirty clothes when I should be working. I found that if I can do a little bit of home care before I head off to my long commute down the hallway each work day, I can eliminate some of that head clutter. I will try to get a load of laundry started while I'm waiting for my coffee to brew, or I can clear out the fridge or tidy the bathroom. When I finish working for the day, I make sure to tidy up my work space and close up my projects.

If you want to know more about ways to organize yourself, you are in the right place. Modern Musings has several podcasts and blog posts on getting your life in alignment. If you are not listening to the podcast, you are missing out on the conversation, so be sure to click on the “Listen” tab up top to check out our upcoming podcasts posted every Wednesday. This week, we will be going into more detail about our struggles and tips to achieve the work and home life balance. Do you struggle with home, work, and family life balance? What areas of your life seem to get neglected when your attention is pulled elsewhere? Be sure to let me know in the comments.

Monday, May 16, 2022

My Favorite Morning Routine

This week on the podcast, we will be discussing our favorite morning routines. Although we mostly talk about morning routines regarding self-care and getting ready for the day, the idea of the discussion made me think of an activity that gets me out of the bed on a weekend, which is a challenge to say the least.

Lately, Reyna and I have been going on a weekend “adventure”. One of the things I learned early on about Reyna is that she loves doughnuts. I could easily say that she is obsessed. She is very particular about her doughnuts, and she likes them in a very specific way –  chocolate with sprinkles. And not just any doughnut will do; it needs to be fresh from a doughnut shop, and preferably eaten inside so that she can people-watch as she eats her treats. I found this to be a fun way to bond with her as our relationship developed. We would go early in the morning and have our treat on a Sunday before going back home to do our household chores. 

When COVID struck, we lost the ability to dine inside the doughnut shop. We started to take our doughnuts to the park and eat them at various playgrounds near us. Checking out a different park each week for the perfect hang out spot became a new part of the routine. 


Over time, our Sundays have evolved into meeting one of my friends for brunch, too. Sometimes after our brunch or doughnut run, we will head to one of the local craft stores or the pet supply store to get some much needed dog treats. Once I mentioned the dog, that introduced a whole new level of activities. Reyna has really taken to my Shih Tzu, Arya, and she enjoys anything that has to do with her. So, sometimes on Sundays, we will grab our doughnuts and head to the nature trail with the dogs in tote. This year for Christmas, Reyna asked Santa for a dog stroller. Although I thought they were absurd at first, the dogs really seem to enjoy riding in it, and Reyna really enjoys it. 


If we can manage to get out the door early enough, we can get a couple miles in with the dogs, eat a sweet treat, spend time together doing something we enjoy, and still have plenty of time to make it back home to jump on my Sunday Zoom call with my mom.

We don’t get to go every weekend. Sometimes we just have too much going on, or we sleep in too late. I find that when we make a plan, it tends to become a reality more often than not. I generally don’t get doughnuts myself, but the doughnuts seem to be a good incentive to get Reyna up in the morning. If I promised doughnuts, she was not going to let me skip out on them, and she keeps me accountable, which ensures that I don’t stay in bed, being lazy all day, when we could be spending quality time together. We look forward to our Sundays together, whether it be getting some doughnuts, taking a stroll in the park, or going to run errands, just the two of us. 


What is your favorite morning routine? Do you have one that involves someone else that you cherish? I’d love to hear your story in the comments below or on MMC Chat.

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