In our weekly podcast, Amber, Christen, and I talk a lot about manifesting our best lives and that we use scripting or journaling to set our intentions. We also write out affirmations and gratitudes. I, for one, do a lot of writing; I generally have 7-8 journals going at any given time, each with its own specific purpose and style, so I’m always looking for new journals to track my progress, set my intentions, log my tarot layouts, and more.
One of the journals I use is our Modern Musings’ Words Have Power journal. It was designed for scripting and has 86 lined pages, making it perfect for my daily Gratitude and Affirmation practice.
Hal Elrod’s Miracle Morning S.A.V.E.R.S inspired this practice. Each morning, after my prayers and meditation, I write out three things I am grateful for, three things I would like to accomplish, and one affirmation. It’s a great way to start my day with gratitude and intention.
In another journal, I document my accomplishments at the end of the day. I find that I have some pretty high expectations about how much I should accomplish in one day – it’s never limited to the three things I list in the morning. My to-do lists read more like War and Peace, and I tend to beat myself up over the tasks I don’t complete. But when I think long and hard, I know that I’ve accomplished a lot, often finishing tasks that weren’t even on the list in the first place. So, rather than be angry with myself for not managing to do x, y, and z, I started a practice of cataloging everything I accomplished at the end of the day. Wow, was that an eye-opener! When I end my day by listing everything I did, whether it was on my to-do list or not, I feel much more productive, and I can go to sleep knowing that I've done my best.
Do you script or journal? If not, I highly recommend it! To begin your scripting or journaling practice, try one of our Words Have Power journals, which are now available on Amazon.com:
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| https://a.co/d/aNQFkFP |
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| https://a.co/d/2MCw0Dn |
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| https://a.co/d/0M736E6 |
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