Looking at ourselves and the world through the lens of the 21st century.

Showing posts with label world diabetes day. Show all posts
Showing posts with label world diabetes day. Show all posts

Wednesday, November 13, 2024

Heard it on the Podcast -- November 13, 2024

 

 
 
Did you miss a link we mentioned on the podcast? Here's a quick post we'll do every Wednesday to share any links or information from the podcast. We'll also keep a running post on the "Links from the Podcast" tab so you can refer back to any previous episode. Here's the links for this week:

13-NOV-2024
S4E46: World Diabetes Day

Listen to the podcast:   HERE

  • Carb Counts:
    • Nature's Own Whole Wheat Bread 1 slice; 12g carb; 2g fiber
    • Great Value White Bread 1 slice; 13g carb; 1g fiber
    • Wonder Bread 1 slice; 20g carb; 1g fiber
    • Sarah Lee Texas Toast 1 slice; 23g carb; 1g fiber
    • Lays Potato Chips 15 chips; 15g carb; 1g fiber; 160 calories
  • VeryWellHealth.com

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5 Ways to Manifest Your Best Life

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