Heard it on the Podcast -- November 13, 2024

 

 

 

Did you miss a link we mentioned on the podcast? Here's a quick post we'll do every Wednesday to share any links or information from the podcast. We'll also keep a running post on the "Links from the Podcast" tab so you can refer back to any previous episode. Here's the links for this week:

13-NOV-2024

S4E46: World Diabetes Day

Listen to the podcast:   HERE

• Carb Counts:
• Nature's Own Whole Wheat Bread 1 slice; 12g carb; 2g fiber
• Great Value White Bread 1 slice; 13g carb; 1g fiber
• Wonder Bread 1 slice; 20g carb; 1g fiber
• Sarah Lee Texas Toast 1 slice; 23g carb; 1g fiber
• Lays Potato Chips 15 chips; 15g carb; 1g fiber; 160 calories
• VeryWellHealth.com

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