Hi there, it’s Christen! This week on the podcast Amber brought up a great topic, dining out on a special diet. I enjoyed this topic because not only do Travis and I both have special dietary guidelines we try to follow, but we also have budgetary restrictions when it comes to dining out. He is diabetic, and I am a bariatric patient. We are also hoping to buy a house in the near future. Planning ahead and committing to the plan will ensure you don’t get too crazy and go off our budgets, not only with the calorie intake, but financially.
As I mentioned last week on the blog, the three of us went to New Orleans, Louisiana, also known as NOLA. If you are not familiar, NOLA is well known for its unique culture. The cuisine, music, history, and religious practices are a mixture of French, Spanish, Caribbean, and African-American, commonly known as either Cajun or Creole. When I travel, my main goal is to explore the local culture by enjoying the eateries, visiting history and art museums, and enjoy the present moment, by either relaxing, having a high adventure, or just doing something I love with people that I love. So since we were planning a trip to NOLA, I wanted to ensure we got to try it all. I hope you know me well enough to know where this conversation is going… planning!
You cannot go to Louisiana without trying the simple, yet sinfully delicious deep fried pastries called beignets! They also are known for their use of crawfish, andouille sausage, boudin, andouille sausage, grits, the Holy Trinity, duck, frogs, alligator and shrimp. One of the things that I love is trying new foods. Thankfully, Travis is also somewhat adventurous when it comes to trying food. I am still working on him with seafood, but we are getting there. I make it a goal to try all of the quintessential dishes, especially when traveling to a place so well known for their food. I decided that I needed to have a bucket list of must haves while on our trip.
- Po Boys
- Étouffée
- Savory Grits
- Pontchartrain Sauce
- Crawfish Pie
- Gumbo
- Jambalaya
- Red Beans and Rice
- Fried Frog Legs
- Fried Alligator Tail
- Beignets
- Chicory Coffee
Budget
We had already set a budget when we set money aside for our trip. I recommend paying cash so that when the waiter brings your check, you can pay, tip, and leave without having to wait for them to bring your card back. Seeing the money in my hands helps me keep an eye on how much we have left. Knowing how much we could spend on our trip helped us narrow down what types of establishments we could afford. We also opted for water instead of expensive beverages at restaurants. This helped us stay hydrated and probably saved us anywhere from $36-$48 plus the incremental tax and tip that would have accompanied. The one drink I did manage to purchase was planned, and I was so glad I spent my money on it!
Research and Recommendations
When you are traveling, it can be hard to make quick, smart decisions on where to eat. It almost feels like decision fatigue, so, to prevent that from taking up time on our trip, we planned where to eat ahead of time. I did a lot of research to find the best places for certain things; I wanted to make sure that we got a wide variety, not just quick and cheap, but also try some fine dining and local favorites. My first step was to listen to what my friends and family had to say. Amber and Cindy had both been to NOLA recently, so they both had great recommendations. We were not able to try all the same places, but I picked out the must-haves and worked them into my itinerary. I ensured that each restaurant I chose was near whatever tourist destinations we were heading for that day, since we were on foot most of our trip. This ensured that we made it on time and spent less time wandering around lost. For the other meals, I used Google maps to locate high rated eateries within my budget. I could easily determine if the restaurant was in my price range and offered the type of food that I wanted based on other Google users' photos and reviews. Most of the restaurants have a photo of their menu, just click on the images and scroll through to see if the food is appetizing and affordable.
Don’t Over Eat
Be open to sharing your food! Travis and I knew we wouldn't be able to try all of the foods that we wanted on such a short trip. We opted to order two menu items that we both wanted to try so we could split them. The first day, all three of us ordered individual meals for breakfast, lunch and dinner. Although we shared the food we ordered, we still over-ate. That totaled 9 meals for one day. By the time we got to dinner, our eyes were hungry but we filled up fast. We learned the next day to order less food. Since I am a bariatric patient, I can only eat so much as it is, so this was easy for me to munch off of both of their meals, or have a smaller portion if something was offered a la carte. This helped cut back on food waste, too, since we can’t take it home with us.
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| Fried Brie Burger at Trenasse |
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| Louisiana Crawfish pie at Trenasse |
You can always go back
One thing I had to remind myself when I was in NOLA was that I can always go back. I don’t have to eat everything in sight, and buy every souvenir I see. We decided to purchase a Cajun cookbook as one of our souvenirs so that we can take the cuisine home with us and enjoy it for years to come.
You don’t have to eat out.
Call ahead and see if the hotel room has a fridge or a microwave, or pick a hotel that has extended stay amenities. Food can be kept in a cooler with hotel ice and taken to a park for a picnic. Imagine mocktails (non alcoholic) and a charcuterie on a blanket in a park like Congo Square/Louis Armstrong Park, where you can enjoy the statues and manicured lawns in a historic place. It never hurts to get a little grounded and relax during your vacation, too!
What are your methods for planning meals on your trips? Do you just go and eat what you see when you see it? I want to know how you stay on your monetary and health budgets while traveling! Pop on over to MMC chat and let me know, or post in the comments below.
