Did you miss a link we mentioned on the podcast? Here's a quick post we'll do every Wednesday to share any links or information from the podcast. We'll also keep a running post on the "Links from the Podcast" tab so you can refer back to any previous episode.
15-APR-2026
S6E15: How to Say "No" (and "Yes") Without Guilt
In this episode, we unpack why saying “no” can feel so uncomfortable—and why guilt often shows up even when we’re honoring our own needs. We explore the deeper reasons we say “yes” when we really don’t want to, from people-pleasing to fear of disappointing others. Tune in for honest insights and practical perspective shifts to help you set boundaries with more confidence and less guilt.
Struggling to say no without guilt? Discover how to break free from people-pleasing, set clear boundaries, and make confident decisions that support your well-being and relationships.
Listen to the podcast: HERE
Sorry, there are no links to this week's podcast, but please check out our blogs here: Modern Musings Blog
Don't forget to visit our Facebook group, MMC Chat. Let us know what you think!
No comments:
Post a Comment