Looking at ourselves and the world through the lens of the 21st century.

Sunday, June 30, 2024

New Moon Intentions

This week we have a New Moon coming up. I am looking forward to dedicating time on my schedule to practice setting my New Moon intentions. If you find this topic interesting be sure to check out our podcast episode here.

What I try to have around me while setting my New Moon intentions:

  • Journal
  • Lit candle or diffuser
  • Favorite pen
  • Calm music
  • Clean workspace
  • Crystals, if I have them on hand
  • My planner
  • Water to drink

One thing I want you to remember is that your ritual does not have to be perfect. Just because you don’t have your favorite journal or you don’t have a candle, doesn’t mean that you can’t set your intentions. Do it anyway. Sometimes the New Moon comes on the most inconvenient day, so if that means reciting your intentions in the mirror as you get ready for work, while you shower, in the car on the way to work, or just to a friend over the phone, then just do it. Don’t let the fancy ritual be the obstacle that prevents you from setting your intentions.  


I’m looking forward to connecting with you on MMC chat or in the messages below. What is your new moon ritual?



Friday, June 28, 2024

Heard it on the Podcast - June 28, 2024

 

Did you miss a link we mentioned on the podcast? Here's a quick post we do most Wednesdays to share any links or information from the podcast. We'll also keep a running post on the "Links from the Podcast" tab so you can refer back to any previous episode. Here are the links for this week:

28-Jun-2024

S4Bonus: Goals Girl Refresh


Wednesday, June 26, 2024

Heard it on the Podcast - June 26, 2024

  

Did you miss a link we mentioned on the podcast? Here's a quick post we do most Wednesdays to share any links or information from the podcast. We'll also keep a running post on the "Links from the Podcast" tab so you can refer back to any previous episode. Here are the links for this week:

26-Jun-2024

S4E26: Global Beatles Day

Listen to the podcast here.


    Wednesday, June 19, 2024

    Heard it on the Podcast - June 19, 2024

      

    Did you miss a link we mentioned on the podcast? Here's a quick post we do most Wednesdays to share any links or information from the podcast. We'll also keep a running post on the "Links from the Podcast" tab so you can refer back to any previous episode. Here are the links for this week:

    19-Jun-2024

    S4E25: Christen Hates Musicals

    Listen to the podcast here.

    Wednesday, June 12, 2024

    Heard it on the Podcast - June 12, 2024

       

    Did you miss a link we mentioned on the podcast? Here's a quick post we do most Wednesdays to share any links or information from the podcast. We'll also keep a running post on the "Links from the Podcast" tab so you can refer back to any previous episode. Here are the links for this week:

    12-Jun-2024

    S4E24: Fad Diets

    Listen to the podcast here.

    Diets and supplements we mentioned:


      Wednesday, June 5, 2024

      Heard it on the Podcast - June 5, 2024

          

      Did you miss a link we mentioned on the podcast? Here's a quick post we do most Wednesdays to share any links or information from the podcast. We'll also keep a running post on the "Links from the Podcast" tab so you can refer back to any previous episode. Here are the links for this week:

      5-Jun-2024

      S4E23: Brené Brown - Rising Strong

      Listen to the podcast here.

      Download the list as a PDF



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